Are you feeling bloated, constipated and just run down? Did you know that 1/2kg - 2kg of your current weight could be toxic fecal matter stuck to the intestinal wall and colon causing numerous health conditions? Did you know that your liver is responsible for eliminating excess cholesterol and fat from your blood? It will only do this when it is not toxic.
CONSTIPATION - Obstructed or blocked bowel;difficult defecation, infrequent passage of stool, obstipation and severe constipation (no movement). Latin meaning of constipation means " topress together".
CAUSE
Hardness and impaction of feces. If a person suffers from chronic constipation you can be sure that every tissue and cell is similarly affected. Chronic constipation is not a disease but a symptom that leads to disease. It is the cause of much illness and although constipation itself may not kill you, the condition it will bring on may.
Improper diet, lack of exercise, drugs, cancer, emotional stress, not answering nature's call, laxatives, intestinal obstruction (diverticulitis, spastic colon, intestinal atony, depression, poor pelvic support, antacids, inactivity of nerves, loss of nerve impulse, chemical additives, overeating, improper food combining, hot and cold drinks, tea and coffee may cause this. Last but not least a B vitamin deficiency especially B-1 (thiamine) due to improper diet.
A forty-day raw food plan is agreat help in reversing the problem. Foods eaten are fresh raw fruits, and vegetables, fresh sprouted grains, seeds and rawnuts. All these foods are eaten in a fresh and uncooked state. Cooked whole grains are also beneficial in bringing the bowel back to a normal state.
Dr. William Hunter, "The fact that chronic constipation might exist in
certain individuals as a normal permanent condition without apparently causing ill health, is due solely to the power and protective action of the liver. It is only an evidence that some individuals possess the cecum and the colon of anox, with the liver of a pig capable of doing any amount of detoxification."
ILLNESSES CAUSED FROM AN IMPROPERLY FUNCTIONING COLON
Hiatal hernia, tumors, peptic ulcer, gastric ulcer,gastritis, stomach cancer, hemorrhoids, constipation, diarrhea, pancreatitis, appendicitis, diverticulitis, cancer of the pancreas, colitis,Crohn's Disease, cirrhosis of the liver, colon cancer, and gallstones. If any part of the body becomes infected, the cause of this infection likely started in the colon.
MOST COMMON SYMPTOMS OF CONSTIPATION
Poor appetite, loss of memory or concentration, neuritis and neuralgia, (causing reflex pain throughout the body), cold feet and hands, bad breath, lack of interest in life, skin problems, protruding abdomen, depression, lack of sexual response, fatigue, over weight, gas, belching or flatulence, craving for food, not feeling good, anxiety and worry, headaches, insomnia, irritability, abdominal discomfort, nervousness, menstrual problems, nausea, swelling of legs, anemia, increased body odors, sagging posture, tender abdomen, brittle nails and hair, dark circles undereyes, malnutrition, coated tongue, sallow complexion, blood pressure up or down and low back pain, lack of endurance, disinclination for work or play, headache, irritability, anorexia, flatulence, nausea, mental and physical depression, anxiety or fearfulness, malnutrition, poor circulation, low blood pressure, high blood pressure, neurological conditions, neuroses, neuritis, loss of memory, protruding lower lip.
Lower back pain is mainly caused by chronic constipation. The transverse colon falls down into a U shape and the impacted material lies in the middle, or it gets impacted in the two flexures – the splenic and the hepatic flexures. This, in turn, irritates the nerves and pushes on the spine. People who have cleansed their colon and returned the pH balance to normal have found that most of the time their back pains are relieved.
There are two types of constipation:
One type is when the feces that pass from the body are overly packed together.
The other type of constipation is atonic which is when the haustras or the muscles in the colon wall have lost their tone. The debris has dried out and is impacted in the bowel and can no longer be relieved by peristalsis or through the muscles in the bowel wall. "Spastic" means that the bowel shuts down and strangles itself, and fails to release the debris, which then becomes hard and impacted just the same as it would if in aflaccid state bowel or an atonic bowel.
LAXATIVE TYPE FOODS
Vegetables - celery, cabbage, leeks, spring greens, onions, kale, parsnips, brussel sprouts, beets, spinach, carrots, cauliflower, summer greens, lettuce, red and green peppers, endive, watercress, and chicory.
Fruit –apples, pears, tomatoes, raspberries, black currants, grapes,oranges, pineapple, grapefruit, melon, raisins, figs. Fruits can be a life saver in getting rid of constipation and increasingthe intestinal transit time; however, dried fruit can be part of a gas problem.
PLANT FIBER, ROSELLE and OATS also does very very well,
If you need a superior cleansing health drink made from all natural ingredients that sweeps and flushes out all the toxins from your colons, leaving it clean and healthy and with no side effect dont hestate to clean your colon.
OR you may face the following which i personally dont like the position.
CAUSE
Hardness and impaction of feces. If a person suffers from chronic constipation you can be sure that every tissue and cell is similarly affected. Chronic constipation is not a disease but a symptom that leads to disease. It is the cause of much illness and although constipation itself may not kill you, the condition it will bring on may.
Improper diet, lack of exercise, drugs, cancer, emotional stress, not answering nature's call, laxatives, intestinal obstruction (diverticulitis, spastic colon, intestinal atony, depression, poor pelvic support, antacids, inactivity of nerves, loss of nerve impulse, chemical additives, overeating, improper food combining, hot and cold drinks, tea and coffee may cause this. Last but not least a B vitamin deficiency especially B-1 (thiamine) due to improper diet.
A forty-day raw food plan is agreat help in reversing the problem. Foods eaten are fresh raw fruits, and vegetables, fresh sprouted grains, seeds and rawnuts. All these foods are eaten in a fresh and uncooked state. Cooked whole grains are also beneficial in bringing the bowel back to a normal state.
Dr. William Hunter, "The fact that chronic constipation might exist in
certain individuals as a normal permanent condition without apparently causing ill health, is due solely to the power and protective action of the liver. It is only an evidence that some individuals possess the cecum and the colon of anox, with the liver of a pig capable of doing any amount of detoxification."
ILLNESSES CAUSED FROM AN IMPROPERLY FUNCTIONING COLON
Hiatal hernia, tumors, peptic ulcer, gastric ulcer,gastritis, stomach cancer, hemorrhoids, constipation, diarrhea, pancreatitis, appendicitis, diverticulitis, cancer of the pancreas, colitis,Crohn's Disease, cirrhosis of the liver, colon cancer, and gallstones. If any part of the body becomes infected, the cause of this infection likely started in the colon.
MOST COMMON SYMPTOMS OF CONSTIPATION
Poor appetite, loss of memory or concentration, neuritis and neuralgia, (causing reflex pain throughout the body), cold feet and hands, bad breath, lack of interest in life, skin problems, protruding abdomen, depression, lack of sexual response, fatigue, over weight, gas, belching or flatulence, craving for food, not feeling good, anxiety and worry, headaches, insomnia, irritability, abdominal discomfort, nervousness, menstrual problems, nausea, swelling of legs, anemia, increased body odors, sagging posture, tender abdomen, brittle nails and hair, dark circles undereyes, malnutrition, coated tongue, sallow complexion, blood pressure up or down and low back pain, lack of endurance, disinclination for work or play, headache, irritability, anorexia, flatulence, nausea, mental and physical depression, anxiety or fearfulness, malnutrition, poor circulation, low blood pressure, high blood pressure, neurological conditions, neuroses, neuritis, loss of memory, protruding lower lip.
Lower back pain is mainly caused by chronic constipation. The transverse colon falls down into a U shape and the impacted material lies in the middle, or it gets impacted in the two flexures – the splenic and the hepatic flexures. This, in turn, irritates the nerves and pushes on the spine. People who have cleansed their colon and returned the pH balance to normal have found that most of the time their back pains are relieved.
There are two types of constipation:
One type is when the feces that pass from the body are overly packed together.
The other type of constipation is atonic which is when the haustras or the muscles in the colon wall have lost their tone. The debris has dried out and is impacted in the bowel and can no longer be relieved by peristalsis or through the muscles in the bowel wall. "Spastic" means that the bowel shuts down and strangles itself, and fails to release the debris, which then becomes hard and impacted just the same as it would if in aflaccid state bowel or an atonic bowel.
LAXATIVE TYPE FOODS
Vegetables - celery, cabbage, leeks, spring greens, onions, kale, parsnips, brussel sprouts, beets, spinach, carrots, cauliflower, summer greens, lettuce, red and green peppers, endive, watercress, and chicory.
Fruit –apples, pears, tomatoes, raspberries, black currants, grapes,oranges, pineapple, grapefruit, melon, raisins, figs. Fruits can be a life saver in getting rid of constipation and increasingthe intestinal transit time; however, dried fruit can be part of a gas problem.
PLANT FIBER, ROSELLE and OATS also does very very well,
If you need a superior cleansing health drink made from all natural ingredients that sweeps and flushes out all the toxins from your colons, leaving it clean and healthy and with no side effect dont hestate to clean your colon.
OR you may face the following which i personally dont like the position.
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